Making instant soups with a super blender
One of the most popular uses of the super blender is to make a tasty raw soup in the winter. So many times, like most of us, we rushed into the house arriving right on mealtime with nothing instant to eat and not wishing to compromise by eating junk (which you don't really find in my house … [Read More...]
What to do with Raw Green Beans
So when you are eating cooked food, then green beans present no problem, but what to do with them when you want to eat them raw and have a load from the garden. You could just pick them up one by one and drag them through a tasty raw humous. My internet search produced a number of yummy looking … [Read More...]
Green Juice – Recipe
We had been drinking a combination of carrot juice with the addition of some beetroot and celery. On doing some research I felt that this freshly squeezed juice that was unbuffered by any fibre contained too much sugar. At about the same time I was reading about green juices but was mentally having … [Read More...]
Step-By-Step How to make sauerkraut the German way.
Ingredients: 8-10 cups shredded cabbage, loosely packed, about 1 cabbage 10 juniper berries 1 tsp. caraway seeds 1 tsp. yellow mustard seeds 1-2 tsp. non-iodized or pickling salt 1 c. filtered water mixed with 1 tsp. salt … [Read More...]
Raw Spanakopita
I was really excited when I saw this recipe with a base that was made with something other than nuts. In addition, the base can be used for an other savory pie or made into small pies. This pie is very tasty, inexpensive and not difficult to make in spite of the number of ingredients looking a bit … [Read More...]
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How Angela Stokes lost over 72kg on raw food
Angela Stokes lost 72 Kg by moving from a diet of Fast Foods to a rawfood diet that she has maintained as a lifestyle that has offered her more energy, health and happiness. … [Read More...]
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